Friday was a tough day.
We had to put our much loved family dog Pooh of 13 1/2 years down.
Its been hard to not see her at home everyday.
I miss her a lot.
(ooooo ahhhhh)
i immediately IMDB'd him
i can't wait. i CAN NOT wait...but maybe a boxer!
took combat yesterday
loved all the punching stuff
my arms are sore
but oh man
those kicks
why can’t I sidekick properly?
ill work on it
sheesh
or coordinate my jump kick
my dreams of being a secret ninja aren’t working out
but maybe I can be a boxer
regardless… I could probably take you on in a dark alley somewhere
ok
probably not
i’ll keep working on my kicks though
then, then maybe I can
I don’t know if I want to call these resolutions… because they are things I have been working on (for the most part). They are just things that {I feel} will make me a better person…. For the most part they are all part of my cousins challenge she put together over on the Healthy Goddess… it starts January 10th… so you still have time to decide and participate…. (there is a reward in the end too if you win)… I definitely encourage you to check it out….
so the daily challenges are as follows:
--7 hours of sleep total (not necessarily consecutive -includes nap times too!)
--Drink 48oz of water
--30 minutes of exercise (again, not necessarily consecutive)
--2 servings of vegetables and 2 servings of fruit
--No sodas, sweets, or unhealthy snacks
--15 minutes reading scripture or spiritual text
--Getting dressed & ready for the day (including hair/ make-up)
--1 journal entry (a blog counts as a journal!)
--1 expression of love, appreciation, or praise to spouse (or friend if not married)
**morning & evening prayer
**not eating after 7pm
(those last two are my own challenges)
this year I am looking forward to my first 10k.
much more crafts.
Institute.
becoming an Aunt (twice).
Tylon going on a mission (although that makes me sad)
I hope a trip to California.
& paying off a credit card.
I am pretty sure I will add more…. I am excited for this year. I am excited to better myself.
I am excited for the changes ahead….
What are your plans???